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Shoulder, Arm and Hand Therapy To better understand shoulder problems and injuries, you may want to review the anatomy and function of the shoulder.The shoulder is a ball-and-socket joint with three main bones: the upper arm bone (humerus), collarbone (clavicle Finger, Hand & Wrist Pain Everyone has had a minor finger, hand or wrist injury that causes pain or swelling at one time or another.The pain of tendonitis is usually worse with activities that use the muscle that is attached to the involved tendon.Ease up Avoid activities that place excessive stress on your tendons, especially for prolonged periods.Sprots that require wieght bearing on the hands and arms increase the risk of injury and pain.

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If the sheath of tissue that surrounds the tendon becomes scarred and narrowed, it may cause the tendon to lock in one position, such as in the condition called trigger finger.

Carpal Tunnel Syndrome - Symptoms Carpal tunnel syndrome typically statts gradually, with a vague aching in you wrist that can extend to your hand or forearm.

Other common sighns and symptoms include:*Tingling or numbness in your fingers or hand, especially your thumb, index, middle or ring finger, but not your little finger.

The medain nerve is mixed nerve, meaning it has a senory function and also provides nerve signals to move your muscles. The median nerve provides sensatin to your thumb, index finger middle finger and the middle side of the ring finger.

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Pressure on the nerve can stem from anything that reduces the space for it in the carpal tunnel.Most of the time our body movements do not cause problems but it is not surprising symptoms devleop from everyday wear and tear overuse or an injury.

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